Extracorporeal shock wave therapy (ESWT) for the treatment of cellulite - A current metaanalysis

This 2015 meta-analysis represents solid evidence that shockwave therapy works for cellulite reduction. While not as extensive as the research for other conditions like erectile dysfunction or plantar fasciitis, having 5 randomized controlled trials all showing positive results is meaningful. The 24% improvement in cellulite severity scores and the dramatic 105% improvement in skin elasticity at 6 months are particularly compelling findings. What's especially valuable for patients is that the treatment protocol is straightforward and convenient—typically 6-8 sessions over a few weeks, with each session lasting about 20-30 minutes. Both focused and radial shockwave devices appear effective, which means most clinics offering shockwave therapy can provide this treatment. The main limitation to keep in mind is that we don't have strong data on how long results last beyond one year, so maintenance treatments may be needed. For women looking for a non-invasive alternative to more aggressive cellulite treatments, shockwave therapy offers a scientifically-supported option with minimal downtime.